Weigh In record (no journal entry) for 29 January 2018
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103.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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209 kcal
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Fat: 5.16g | Prot: 16.59g | Carbs: 21.38g.
Breakfast: Aldi Bio Dinkelbrot, Swing Putenlachsfilet, Milfina Butter, Penny Markt Körniger Frischkäse, Gelbe Paprika, Naturgut Bio-Apfel-Mangomark, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
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Losing 6.3 kg a Week
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Briedel123's Weight History
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