Weigh In record (no journal entry) for 29 January 2018
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114.4 kg
Lost so far: 8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1937 kcal
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Fat: 151.93g | Prot: 103.98g | Carbs: 39.90g.
Breakfast: Champignons, Spinazie, AH Puur & Eerlijk Biologische Roomboter Ongezouten, Jumbo Gerookte Ontbijtspek, Ei. Lunch: Milsani Roomboter, Atkins Chocolate Brownie Bar, Baresa Gevulde Brie Bieslook, Raw Organic Food Raw Cracker Zaden Pitten . Dinner: Milsani Crème Fraîche, AH Goudse Kaas Jong Belegen 48+, Slagroom, Kokosolie, Roquefort of Blauwe Kaas, Broccoli, AH Excellent Entrecote. Snacks/Other: Fanta Orange Zero, Slagroom. more...
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Losing 7.7 kg a Week
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claudetje's Weight History
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