azuzulele's Journal, 28 Jan 18

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View Diet Calendar, 28 January 2018:
1170 kcal Fat: 30.42g | Prot: 115.87g | Carbs: 109.61g.   Breakfast: Toasted Whole Wheat Bread, Lettuce, Egg Omelet or Scrambled Egg with Vegetables, Lowfat Cheddar or Colby Cheese, Hummus , Turkey, Tomatoes. Lunch: Краски лета Цукини, Turkey Light Meat . Dinner: Apple, Plain Yogurt, Healthy Food Гранола , Едок Творог. Snacks/Other: Ашан Банан. more...
1801 kcal Exercise: Apple Health - 24 hours. more...

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