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sarahhayden1988
Journal
28 Jan 18
sarahhayden1988's Journal, 28 Jan 18
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tomorrow would be my 3rd day on the protein milkshake
View Diet Calendar
, 28 January 2018:
673 kcal
Fat: 17.10g | Prot: 68.30g | Carbs: 58.30g.
Dinner:
Sainsbury's Roast Chicken Dinner.
Snacks/Other:
Yokebe Shake.
more...
1 Supporter
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Comments
What does it taste like. Is that all you have x
28 Jan 18 by member:
joolsj49
it taste ok.. i have it for breakfast and lunch
29 Jan 18 by member:
sarahhayden1988
sarahhayden1988's Weight History
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