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변비
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53.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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608 kcal
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Fat: 50.63g | Prot: 29.45g | Carbs: 7.90g.
Lunch: 카누 미니 디카페인, 계란후라이 (지방없이), 앵커 무염버터, 와사비, 배추김치, 대파, 시금치무침, 주키니/서양애호박(소금, 물기제거, 조리, 삶음), 대패삼겹살. more...
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Losing 0.7 kg a Week
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