Weigh In record (no journal entry) for 28 January 2018
|
75.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
1627 kcal
|
Fat: 91.59g | Prot: 90.90g | Carbs: 122.82g.
Breakfast: Ламбер Сыр Ламбер. Lunch: Кубанский Молочник Творог Сладкий с Изюмом. Dinner: Яичница, Чай с Молоком и Сахаром, Меридиан Горбуша Горячего Копчения . Snacks/Other: Инжир, Курага, Арахис, Финик. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaKolosova's Weight History
|