Weigh In record (no journal entry) for 28 January 2018
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1672 kcal
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Fat: 168.81g | Prot: 43.37g | Carbs: 256.67g.
Breakfast: Nutella Nutella, Harry's Brioche, Galette des Rois, Lindt Chocolat au Lait Extra-Fin. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Tipiak Sauce Beurre Citron, Pêche Océan Filet de Colin d'alaska , Taureau Ailé Riz Basmati. Dinner: Teisseire Grenadine, Kiwi, Marque Repère Pointe de Brie, Lay's Chips à l'ancienne, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Mandarine, Kojak Sucettes. more...
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1931 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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