Weigh In record (no journal entry) for 28 January 2018
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59.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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2597 kcal
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Fat: 50.98g | Prot: 132.70g | Carbs: 403.29g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Uovo, Albume d'uovo, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: NaturaSí Gallette di Riso Integrale senza Sale Aggiunto, Pane Integrale, Banana. more...
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Gaining 4.9 kg a Week
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ArieteGenova's Weight History
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