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maksi konsumsi nasi
View Diet Calendar, 28 January 2018:
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1126 kcal
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Fat: 58.69g | Prot: 53.22g | Carbs: 97.87g.
Breakfast: Wortel Dimasak, Tumis Buncis, Tahu Kukus, Indomie Mi Goreng, Telur Rebus. Lunch: Nasi Putih, Wortel Dimasak, Telur Dadar, Tahu Kukus, Tumis Buncis. Dinner: Tahu Goreng, Telur Dadar. Snacks/Other: Diabetasol Sweetener, Nescafe Classic. more...
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2339 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 50 minutes. more...
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 Comments
itu telur apa bandeng presto kaka.mirip2..selamat makan
28 Jan 18 by member: mikha.putri18
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28 Jan 18 by member: firdauscfra
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firdauscfra's Weight History
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