Weigh In record (no journal entry) for 27 January 2018
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77.1 kg
Lost so far: 12.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1095 kcal
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Fat: 73.79g | Prot: 63.84g | Carbs: 41.88g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Kraft Real Mayo, Lala Queso Manchego, Coffee-Mate Crema para Café, San Lucas Aceite de Coco, FUD Jamon de Pierna Virginia, Huevo, Espinacas, Nutrioli Aceite de Oliva Extra Virgen, Svetia Stevia, Nescafé Decaf sin Cafeína. Lunch: Rollos de California, Vegetales Stir-fried, Carne de Res, Almendras. more...
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Losing 4.2 kg a Week
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jessygflores's Weight History
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