Weigh In record (no journal entry) for 27 January 2018
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76.9 kg
Lost so far: 4.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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181 kcal
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Fat: 1.49g | Prot: 24.95g | Carbs: 13.28g.
Lunch: Pepino (com Casca), Sadia Filé de Peito, Cenouras, Cebolas, Repolho-Roxo. more...
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Losing 32.2 kg a Week
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Gabi_Delgado's Weight History
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