Weigh In record (no journal entry) for 27 January 2018
|
90.5 kg
Lost so far: 16.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
981 kcal
|
Fat: 51.36g | Prot: 63.50g | Carbs: 78.13g.
Breakfast: Café, Banana-da-Terra Madura Fervida, Queijo Minas, Ovo (Inteiro). Lunch: Peito de Frango, Abobrinha, Brócolis Cozido, Azeite de Oliva Extra-Virgem. Snacks/Other: Linea Geleia de Goiaba, Damascos, Café Expresso, Cacau Show Trufa Tradicional Zero. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Campinense's Weight History
|