Weigh In record (no journal entry) for 27 January 2018
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82.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1652 kcal
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Fat: 74.38g | Prot: 39.90g | Carbs: 210.59g.
Breakfast: Tè senza Zucchero, Miele, Heinz Pane Aproten Ipoproteico, Heinz Pane Biscottato Ipoproteico, Caffè (Espresso). Lunch: Mandorle, Ferrero Ferrero Rocher, Olive Verdi, Heinz Pasta Dietetica Aproteica, Caffè (Espresso). Dinner: Parmigiana di Melanzane. Snacks/Other: Arance. more...
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Gaining 3.9 kg a Week
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