Weigh In record (no journal entry) for 27 January 2018
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88.6 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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549 kcal
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Fat: 29.09g | Prot: 11.84g | Carbs: 59.73g.
Breakfast: АМА Торт Наполеон, Кофе, Простоквашино Молоко Отборное 3,7%, Nestle Хлопья Фитнес. more...
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Losing 0.7 kg a Week
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