Weigh In record (no journal entry) for 20 May 2012
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112.7 kg
Lost so far: 0.7 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
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1927 kcal
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Fat: 121.33g | Prot: 120.56g | Carbs: 46.16g.
Breakfast: coffee with cream, green onion, butter, large egg. Lunch: cheddar cheese, foster farms turkey franks, atkins advantage shake. Dinner: kirkland chicken breast, safeway Romaine Hearts, Johnnys Ceasar dressing, grated Parmesean cheese. Snacks/Other: atkins advantage dark choclate coconut almond crunch bar, smirnoff vodka. more...
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Losing 2.4 kg a Week
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sugarbuger's Weight History
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