|
jangan lupa sarapan 🙆🏻
View Diet Calendar, 27 January 2018:
|
1530 kcal
|
Fat: 68.13g | Prot: 75.79g | Carbs: 158.64g.
Breakfast: Lowfat Chicken Nuggets, Eggs (Large), Smart & Delicious Low Carb High Fiber Tortillas, Turkey Bacon, Cheddar Cheese, Melilea Greenfield Organic, Fried Rice. Lunch: Fried or Battered Breaded Floured Shrimp, Lowfat Chicken Nuggets, Grilled Chicken, White Rice. Dinner: Melilea Greenfield Organic, Indonesian Rojak Cingur. Snacks/Other: Doughnut, Longans, Roma Malkist Abon, Iced Coffee with Milk, Belvita Belvita Breakfast. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zara8555's Weight History
|