Weigh In record (no journal entry) for 26 January 2018
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116.5 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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787 kcal
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Fat: 29.70g | Prot: 42.34g | Carbs: 93.37g.
Breakfast: 2% Fat Milk, Better'n Eggs Better'n Eggs, Swaggerty's Farm Premium Sausage. Snacks/Other: Starbucks Dulce De Leche Frappuccino, Bananas . more...
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Gaining 1.0 kg a Week
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decribb1313's Weight History
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