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wuschel_75
Journal
26 Jan 18
wuschel_75's Journal, 26 Jan 18
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Weigh In record (no journal entry) for 26 January 2018
81.4 kg
Lost so far:
15.2 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2018:
833 kcal
Fat: 0.25g | Prot: 3.02g | Carbs: 31.46g.
Breakfast:
Bitburger Premium Pils, Merlot, Teekanne Chinesischer Sencha.
more...
2410 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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wuschel_75's Weight History
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