Weigh In record (no journal entry) for 26 January 2018
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65.1 kg
Lost so far: 14.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1266 kcal
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Fat: 61.58g | Prot: 35.71g | Carbs: 142.22g.
Breakfast: Sucuklu Tost. Lunch: Sütaş Ayran, Gözleme. Dinner: Dana Etinden Yapılan Köfte, Patates Yemeği. more...
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Losing 2.1 kg a Week
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enessamed's Weight History
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