Weigh In record (no journal entry) for 25 January 2018
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98 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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479 kcal
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Fat: 7.70g | Prot: 11.39g | Carbs: 94.25g.
Breakfast: Nestlé Papinha de Frutas Sortidas. Lunch: Sopa de Feijão. Dinner: Nestlé Papinha Legumes com Carne . Snacks/Other: Nestlé Papinha de Frutas Sortidas, Suco de Maracujá. more...
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Losing 1.4 kg a Week
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MilaChaves's Weight History
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