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CJJ
Journal
24 Mar 10
CJJ's Journal, 24 Mar 10
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Weigh In record (no journal entry) for 24 March 2010
73.9 kg
Lost so far:
0 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2010:
73 kcal
Fat: 3.66g | Prot: 6.99g | Carbs: 2.76g.
Lunch:
Salad Spritzer, lettuce, Thin cut eye of round steak.
more...
1980 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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CJJ's Weight History
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