katiabecerrakon's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
60.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
2338 kcal Fat: 71.45g | Prot: 91.02g | Carbs: 345.23g.   Breakfast: AdeS Leche de Soya Cero Azucar, Aladino Crema de Cacahuete, Plátano, Granvita Avena 100% Natural e Integral, Fresas. Lunch: Sanissimo Tostadas de Maíz Horneadas, Jitomate, Betabel, Tilapia (Pez), Espinacas, Pimientos Verdes, Pepino (Pelado), Apio, Brócoli, Lechuga, Camote, Arroz Blanco. Dinner: Svetia Stevia, Philadelphia Roll. Snacks/Other: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Almendras, Fresas, Toronja (Rosa y Rojo). more...
Gaining 1.4 kg a Week

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katiabecerrakon's Weight History


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