Weigh In record (no journal entry) for 25 January 2018
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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913 kcal
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Fat: 36.60g | Prot: 25.89g | Carbs: 125.54g.
Breakfast: Банан, Мандарин, Киви. Lunch: Конфета, Огурец (с Кожурой), Яйцо. Dinner: Оливковое Масло, Жареное Яйцо, Огурец (без Кожуры), Пекинская Капуста. Snacks/Other: Лукас Конфета, Чай, Печенье Бамбук, Millennium Черный Шоколад, Конфета. more...
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1648 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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katarivsk's Weight History
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