Weigh In record (no journal entry) for 25 January 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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921 kcal
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Fat: 30.84g | Prot: 24.93g | Carbs: 140.58g.
Breakfast: Кофе с Молоком, Милка Шоколад с Фундуком и Изюмом, Овсяная Каша на Молоке. Lunch: Блинчики. Dinner: Хлеб Черный, Три Правила Гречка с Шампиньонами. Snacks/Other: Красное Яблоко. more...
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Gaining 4.2 kg a Week
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ri-ru-ra's Weight History
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