Weigh In record (no journal entry) for 25 January 2018
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77.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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470 kcal
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Fat: 16.16g | Prot: 21.69g | Carbs: 58.60g.
Breakfast: Alpro Kokosmelk, Wasa Knäckebröd Sesam, AH Gemberjam. Lunch: Quaker Cruesli, Lidl Griekse Yoghurt 2%, Gekookt Ei, Bruine Boterham. more...
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Gaining 0.2 kg a Week
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Belinda50's Weight History
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