Weigh In record (no journal entry) for 25 January 2018
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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888 kcal
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Fat: 19.97g | Prot: 83.02g | Carbs: 93.95g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Картофельное Пюре, Тушеная Куриная Грудка (Кожа не Съедена), Том Ям. Snacks/Other: Чай с Сахаром, Мандарины, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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Iristafy's Weight History
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