Weigh In record (no journal entry) for 24 January 2018
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79.1 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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872 kcal
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Fat: 42.40g | Prot: 91.56g | Carbs: 32.70g.
Breakfast: Limão. Lunch: Tomates, Pimentão Verde, Ovo Cozido, Gomes da Costa Sardinha em Óleo. Dinner: Ovo Cozido, Carne de Sol, Cenouras, Repolho. more...
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Gaining 4.2 kg a Week
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fernandohcivileng's Weight History
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