Weigh In record (no journal entry) for 24 January 2018
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130.1 kg
Lost so far: 2.8 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1068 kcal
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Fat: 42.81g | Prot: 53.78g | Carbs: 122.05g.
Breakfast: Best Choice American Cheese Singles, McDonald's Egg White Delight McMuffin. Lunch: Gamesa Saladitas, Calavo Avocado, StarKist Foods Chunk White Albacore Tuna in Water. Dinner: Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Pineapple, Jicama, Blue Diamond Oven Roasted Almonds 100 Calorie Pack. more...
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3332 kcal
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Exercise:
Elliptical - 30 minutes, Exercise bike - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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veronicacollazo's Weight History
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