HelenaMU's Journal, 24 Jan 18

Weigh In record (no journal entry) for 24 January 2018
58.5 kg Lost so far: 1.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:
1252 kcal Fat: 41.43g | Prot: 72.33g | Carbs: 140.66g.   Breakfast: Martínez Magdalenas con Azúcar Crujiente, Puleva Batido al Cacao sin Azucares Añadidos. Lunch: Philadelphia Queso para Untar Light, Mostaza, Heinz Ketchup, Certossa Pan de Hamburguesa, Hamburguesa de Pollo. Dinner: Hacendado Yogur Muesli y Cereales 0%, Hacendado Sopa Jardinera. Snacks/Other: Hornimans Cola de Caballo. more...
1425 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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HelenaMU's Weight History


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