Weigh In record (no journal entry) for 24 January 2018
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85.3 kg
Lost so far: 12.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1292 kcal
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Fat: 43.20g | Prot: 127.83g | Carbs: 93.49g.
Breakfast: ВкусВилл Арахисовая Паста Классическая без Сахара, ВкусВилл Житный Хлеб. Lunch: Помидоры Черри, Скумбрия Атлантическая, Индейка Отварная. Dinner: Тушеные Овощи, Куриные Бедра (Кожа не Съедена). Snacks/Other: Избенка Кефир 1%, Помело, Global Village Банан. more...
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Losing 1.4 kg a Week
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Nevertity's Weight History
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