Weigh In record (no journal entry) for 24 January 2018
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113.9 kg
Lost so far: 1.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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518 kcal
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Fat: 38.50g | Prot: 18.73g | Carbs: 26.29g.
Breakfast: Голубцы, Сметана 15%. more...
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Losing 4.2 kg a Week
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MaksimUG's Weight History
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