|
View Diet Calendar, 24 January 2018:
|
1319 kcal
|
Fat: 38.59g | Prot: 69.32g | Carbs: 172.20g.
Breakfast: Fat Blaster Weight Loss Shake. Lunch: Coca-Cola Coca-Cola Zero (375ml), Aldi Sunnyvale Classic Olive Oil Spread, Bakers Delight White Round Roll. Dinner: Coles Garlic Minced, Fountain Tomato Sauce, Worcestershire Sauce , Potato, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cooked Carrots, Stew Meat Beef (Lean Only Eaten). Snacks/Other: Coca-Cola Coca-Cola Zero (375ml), Apricots , Peaches . more...
|
|
791 kcal
|
Exercise:
After Dinner Cleanup - 1 hour, Apple Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tracylou60's Weight History
|