Weigh In record (no journal entry) for 23 January 2018
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60 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2018:
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385 kcal
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Fat: 13.43g | Prot: 26.65g | Carbs: 43.75g.
Breakfast: Lala Queso Oaxaca Light, BSD Foods Galletas de Arroz y Quinoa, Bimbo Pan Integral (28,1g). Lunch: Hellmann's Mayonesa Light, Hellmann's Aderezo de Mayonesa Light, Coles de Bruselas. more...
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Gaining 0.4 kg a Week
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nurinesVAN's Weight History
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