|
mayan susu dan 11 biji putih telur emmm
View Diet Calendar, 23 January 2018:
|
1718 kcal
|
Fat: 43.42g | Prot: 170.70g | Carbs: 147.82g.
Breakfast: Nasi Putih, Sayur Campuran, Telur Goreng. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Pangsit Polos, Siomay, Tahu Kukus, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Putih Telur. more...
|
|
 Comments
23 Jan 18 by member: Griscenda
|
ngga terlalu sih, cuma jd kayak rasa kue gtu, ada d kasi gula merah jga, kalo ngga suka muntah sih
23 Jan 18 by member: hadi0789
|
28 Jan 18 by member: adindacathrin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hadi0789's Weight History
|