Weigh In record (no journal entry) for 22 January 2018
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1537 kcal
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Fat: 82.63g | Prot: 96.68g | Carbs: 106.47g.
Breakfast: Carnation Leche Evaporada, Café, Pimientos Verdes, Clara de Huevo. Lunch: Carne Asada, Carne de Res. Dinner: Pepsi Pepsi, Palomitas de Maíz con Mantequilla Hechas en Aceite. Snacks/Other: Cacahuates, Plátano, Hershey's Kisses (10), Jícama. more...
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Losing 0.4 kg a Week
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fridaorozco's Weight History
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