Weigh In record (no journal entry) for 22 January 2018
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84.3 kg
Lost so far: 25.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1087 kcal
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Fat: 90.94g | Prot: 48.03g | Carbs: 27.35g.
Breakfast: Cocoa Powder, Amul Fresh Cream, Fathead Pizza. Lunch: Strawberries , Cucumber (Peeled) , Ghee, Butter (Salted) , Sunflower Oil, Zucchini, Mushrooms , Chicken Leg, Red Tomatoes , Cabbage . Dinner: Walnuts, Paneer. more...
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Losing 3.2 kg a Week
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AndreeaNichita's Weight History
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