Weigh In record (no journal entry) for 19 January 2018
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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902 kcal
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Fat: 34.01g | Prot: 55.82g | Carbs: 94.58g.
Breakfast: Pan Blanco, Huevo Frito, Chocolate en Leche. Lunch: Fresas, Patacones, Limonada, Pechuga de Pollo. more...
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Losing 0.7 kg a Week
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