Weigh In record (no journal entry) for 22 January 2018
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2018:
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1635 kcal
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Fat: 39.21g | Prot: 74.65g | Carbs: 253.45g.
Breakfast: Auchan Biscottes, Monoprix Beurre Doux, Confitures et Conserves, Oranges, Kiwi, Pain aux Céréales, Café. Lunch: Nestlé Dessert Chocolat Noir, Baguette, Courgette, Pomme, Lapin, Patate Douce, Pommes de Terre (Chair, avec du Sel, Bouillies), Nestlé Dessert Chocolat Noir. Dinner: Nestlé Dessert Chocolat Noir, Lindt Chocolat Lindor, Elle & Vire Carré Frais 0%, U Miel de Fleurs, Yoplait Petit Suisse 0%, Oranges, Soupe de Potiron, Pain Blanc. more...
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Losing 2.8 kg a Week
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