Weigh In record (no journal entry) for 22 January 2018
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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951 kcal
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Fat: 32.58g | Prot: 42.26g | Carbs: 121.64g.
Breakfast: Аристей Йогурт по-Гречески с Клубникой, Santa Maria Кокосовое Молоко , Гранола, Земляника, Банан. Lunch: Говядина Постная, Макароны Отварные. Dinner: Куриное Филе, Рис Вареный, Sunny Via Сироп Агавы. more...
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Losing 0.4 kg a Week
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kroshka.2525's Weight History
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