Weigh In record (no journal entry) for 22 January 2018
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99.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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131 kcal
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Fat: 4.64g | Prot: 4.97g | Carbs: 18.35g.
Breakfast: Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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Deadolphin_'s Weight History
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