Weigh In record (no journal entry) for 22 January 2018
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84.1 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1126 kcal
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Fat: 41.81g | Prot: 40.31g | Carbs: 153.87g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Салат Мимоза, Danone Йогурт Натуральный 1,5%, Оливье с Курицей. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Кисель, Зефир. more...
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Losing 3.5 kg a Week
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miss.skripchenko's Weight History
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