JustineVM's Journal, 21 Jan 18

Brunch de championne avant l'entraînement 🍗🍏💪🏾

View Diet Calendar, 21 January 2018:
285 kcal Fat: 11.38g | Prot: 13.88g | Carbs: 36.07g.   Breakfast: Jus de Citron, Noix de Coco, Super U Galette de Sarrasin, Blanc de Dinde, Auchan Escalope de Poulet, Pommes Granny-Smith . more...
2170 kcal Exercise: Studying - 3 hours, Showering - 15 minutes, Sauna - 15 minutes, Swimming (fast) - 30 minutes, Walking (brisk) - 6.5/kph - 27 minutes, Sleeping - 12 hours, Resting - 3 hours and 17 minutes, Exercise machine (fast) - 1 hour and 21 minutes, Cooking - 35 minutes, Sitting - 1 hour, Standing - 30 minutes, Walking (moderate) - 5/kph - 50 minutes. more...

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