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maddytepunkt
Journal
02 Jan 18
maddytepunkt's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
69 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2018:
1271 kcal
Fat: 53.08g | Prot: 108.56g | Carbs: 85.81g.
Breakfast:
Kaffee mit Milch.
Lunch:
Danforel Geräucherte Forellenfilets, Croissant, Edeka Thunfischsalat - Mexican.
Dinner:
Block House Knoblauchbrot, Mozzarella Leicht, Hähnchenbrustfilet, Bruschetta Tomate.
Snacks/Other:
Clementinen.
more...
1891 kcal
Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
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maddytepunkt's Weight History
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