JustineVM's Journal, 20 Jan 18

Petit déj fruité ( pomme orange noix de coco et eau de coco) avec une cuiller de yaourt 🍏🍊🌰🍥

View Diet Calendar, 20 January 2018:
251 kcal Fat: 10.83g | Prot: 3.69g | Carbs: 39.61g.   Breakfast: Pommes Granny-Smith , Danone Yaourt Nature, Oranges, Eau de Coco, Noix de Coco, Pommes Granny-Smith . more...
2434 kcal Exercise: Sauna - 30 minutes, Swimming (fast) - 30 minutes, Walking (brisk) - 6.5/kph - 36 minutes, Studying - 1 hour and 30 minutes, Cooking - 25 minutes, Sleeping - 8 hours, Resting - 9 hours and 56 minutes, Exercise machine (fast) - 2 hours and 13 minutes, Walking (exercise) - 5.5/kph - 20 minutes. more...

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