lillian556605's Journal, 20 Jan 18

昨天尾牙誤吃了油飯、昨天尾牙吃油飯、昨天尾牙誤吃了油飯，以為今天會爆量，太恐怖了😱，還好虛驚一場，反而是前一晚的易鼎活蝦讓我體重上升🔝，希望能讓我再持續下降

76.9 kg Lost so far: 2.6 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:

342 kcal

Fat: 39.08g | Prot: 0.43g | Carbs: 0.02g. Breakfast: 防彈咖啡. more...

240 kcal

Exercise: 9號步道（上164、下76） - 1 hour, Apple Health - 23 hours. more...

Losing 2.8 kg a Week


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lillian556605's Weight History