Weigh In record (no journal entry) for 19 January 2018
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 January 2018:
|
589 kcal
|
Fat: 31.16g | Prot: 34.79g | Carbs: 49.32g.
Breakfast: Dolce Gusto Caffe Buongiorno, Copra Óleo de Coco Extra Virgem, Ameixas. Lunch: Berinjela com Queijo e Molho de Tomate. Snacks/Other: Cacau em Pó, Q-Vita Farinha de Maracujá, Quaker Aveia em Flocos, Ovo Cozido, Clara de Ovo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taynamanfrin's Weight History
|