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bom dia amigos,me recuperando de uma gripe !!
pronto para volta a dieta flexível ✌😎vamos bater os macros minha gente
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83.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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373 kcal
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Fat: 10.33g | Prot: 3.00g | Carbs: 66.66g.
Dinner: Piraquê Biscoito Goiabinha. more...
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Losing 0.4 kg a Week
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juniorpirulito's Weight History
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