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Petit déjeuner avant le sport plein de bonnes choses : bowlcake avec flocons d'avoine, citron, coco râpée , blanc d'œuf , yaourt nature , sucre + dattes et amandes. Avec jus de citron / orange pressée et menthe. Total 350 Kcal 🌰🍋🍊☕️
View Diet Calendar, 19 January 2018:
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351 kcal
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Fat: 12.31g | Prot: 13.20g | Carbs: 47.97g.
Lunch: Oranges, Jus de Citron, Auchan Lait Écrémé, Vahiné Noix de Coco Râpée, Auchan Yaourt Nature, Blanc d'Oeuf, Datte, Amandes, Quaker Flocons d'avoine (40g). more...
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2376 kcal
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Exercise:
Watching TV/Computer - 1 hour, Sitting - 3 hours and 31 minutes, Studying - 1 hour and 30 minutes, Showering - 35 minutes, Sauna - 15 minutes, Sleeping - 10 hours and 30 minutes, Resting - 1 hour and 19 minutes, Exercise machine (fast) - 1 hour and 20 minutes, Shopping - 1 hour, Cooking - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Swimming (fast) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes. more...
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JustineVM's Weight History
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