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aurelie_dick
Journal
19 Jan 18
aurelie_dick's Journal, 19 Jan 18
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Weigh In record (no journal entry) for 19 January 2018
81.9 kg
Lost so far:
2.6 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2018:
66 kcal
Fat: 2.38g | Prot: 2.24g | Carbs: 8.40g.
Snacks/Other:
Delhaize Wasabi Nootjes.
more...
2425 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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aurelie_dick's Weight History
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