Weigh In record (no journal entry) for 18 January 2018
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60.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1568 kcal
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Fat: 47.08g | Prot: 74.48g | Carbs: 213.59g.
Breakfast: Tortillas de Maíz, Galleta, Naranjas, Mandarinas, Queso Panela. Lunch: Tortillas de Maíz, Pechuga de Pollo. Dinner: Pizza de Queso de Masa Delgada, Fettuccine, Gnocchi. more...
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Losing 0.5 kg a Week
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abrilmood's Weight History
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